About Michele

I believe that everyone is capable of making deep shifts in their emotional, psychological, spiritual and physical lives. It is my honour to participate in this process as your therapist.

I am a Certified Canadian Counsellor registered with the Canadian Counselling and Psychotherapy Association. I completed my graduate training in counselling at Acadia University and have been working in the field since 2002.

My specialized training includes Eye Movement Desensitization and Reprocessing­, an innovative intervention to help clients heal trauma and overcome a wide variety of challenges.

My counselling approach is relational (psychodynamic and attachment-based) and integrativedrawing on a variety of techniques to find what works best for you. My influences include trauma therapy, feminist therapy, somatic therapy, existential therapy and mindfulness practices.

I firmly believe that you are the expert in your life. My role is to witness and help guide your journey.

I also believe that healing is most effective when it’s fortified by self-care and a full circle of healthy supports.

All you have to do is show up ... for yourself, for therapy.